Neck and shoulder pains

Do you also suffer from neck pain when in front of the computer for an extended period of time? I do. My sister does, too. We both don’t know how to remedy it except massage each others’ shoulders and then rest for a while. I think standing up from your desk from time to time might lessen the neck and shoulder pain. Or stretching your hands up in the air. I do the latter often and I feel as if the pain lessens.
Do you experience this, too? What do you do?
posted in Randomized at 10:45 pm Off

Why does it feel like you want to jump off the cliff when you are so stressed out and you like you are being cornered by life? I hate feeling that way. I hate being nervous. I hate being scared. I hate being pressured.




