When I enrolled in a local gym and lost weight more than two years ago, I felt so light. My body felt so light. I remember I had no problem going up and down the stairs. I had no problem walking long distances. I used to feel so energetic back then.

Now, I am back to needing some diet pills with ephedra to lose weight. I gained back the pounds I lost and more. It was that bad, I tell you!

My sister is thinking of going back to the gym and she’s convincing me to enroll, too. I will check my budget and we’ll see if I can squeeze it in.