Joint pain is common in old people. There are exceptions, though. For example, in our family, as early as the age of 25, some of us feel aches and pains in our joints already. They say it might be hereditary. I have not really went to the doctor to ask for an opinion but there are days when I feel it already. The aches and pains.

There’s glucosamine cream that one of my relatives use. It works for her. I have not tried it obviously. I don’t think I need anything at this point. When I feel the aches and pains, I just rest my legs and it will be gone in a few minutes. If in the future the frequency increases, then I will go consult a doctor. If not, since I don’t like going for check-ups, I’ll just let it be.

Anyway, I am aiming for a healthy living starting this year and hopefully, it will take away all those creaks in the joints.