Sometimes I feel like taking the easy way out when it comes to my weight loss plans. It’s just so hard especially when I am tired I feel like eating a lot or drinking soda. I’ve had ice cream twice the past week because I felt down. I needed the happy hormone so I indulged. But I had to cut back on my other meals because of it.

Today, I felt like drinking a bottle of soda again. I settled for iced tea instead. I felt like eating some junk food while working. Again, I settled for an alternative. Nothing. I feel like I am deprived but I know I’m not. I just have these cravings that I cannot indulge in and it’s making me feel that way.

But I know I will regret taking the easy way out. In short, quitting is not an option.

Argh!